Training Schedule
Enjoy 2 WEEKS Training & FREE boxing Gloves or a Gi Uniform!
Legend
Xtreme Kickboxing Lil’ Dragon’s Brazilian Jiu Jitsu Muay Thai Mixed Martial Arts (MMA)
Lil’ Dragons (ages 4-6) & Senior Kids (ages 7-13)
Lil’ Dragons Martial Art classes are specially designed for children ages 4-6. Older kids ages 7-13 can learn valuable skills at our Jiu Jitsu and kickboxing classes!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Lil’ Dragon’s Jiu Jitsu (Ages 4-6) 40 minutes | |||||
3:30 pm | 3:30 pm | 3:30 pm | |||
Kid’s Kickboxing / Muay Thai (ages 7-13) 45 minute classes | Senior Kids MT/KB | ||||
3:15 pm | 3:15 pm | 3:15 pm | 3:15 pm | 11:15 am | |
Lil Dragon’s Kickboxing/Muay Thai (Age: 4-6) 30 minute classes | |||||
3:30 pm | 3:30 pm | 3:30 pm | |||
Kid’s Kickboxing / Muay Thai (ages 7-13) 45 minute classes | |||||
4:15 pm | 4:15 pm | 4:15 pm | 4:15 pm | 4: 15 (Sparring) | |
Kid’s Jiu Jitsu (ages 7-14) 45 minute classes | |||||
4:30 pm | 4:30 pm | 4:30 pm | 4:30 pm | 4:30 pm | |
Lil’ Dragon’s Kickboxing / Muay Thai (ages 4-6) 30 minute classes | |||||
4:30 pm | 4:30 pm | 4:30 pm | |||
Kid’s Kickboxing / Muay Thai (Age: 7-13) 45 minute classes | |||||
5:30 pm | 5:30 pm | 5:30 pm | 5:30 pm | 5:30 pm (Sparring) |
Xtreme Kickboxing (55 minute classes)
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
5:15 am | 5:15 am | 5:15 am | 5:15 am | 5:15 am | 10:00 am | 10:00 am |
10 am | 10 am | 10 am | 10 am | 10 am | ||
4:30 pm | 4:30 pm | 4:30 pm | 4:30 pm | 4:30 pm | ||
5:40 pm | 5:40 pm | 5:40 pm | 5:40 pm | 5:40 pm | ||
6:50 pm | 6:50 pm | 6:50 pm | 6:50 pm |
Adult Martial Arts
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Muay Thai Combat Kickboxing (90-min. classes) | |||||
9:30 am | 9:30 am | 9:30 am | 9:30 am | 9:30 am | |
Brazilian Jiu Jitsu (90-min. classes) | |||||
11:00 am | 11:00 am | 11:00 am | 11:00 am | 11:00 am | |
Mixed Martial Arts (60-min. classes) | |||||
5:30 pm | 5:30 pm | 5:30 pm | 5:30 pm | ||
Muay Thai Combat Kickboxing (90-min. classes) | |||||
6:30 pm | 6:30 pm | 6:30 pm | 6:30 pm | ||
Brazilian Jiu Jitsu (60-min. classes) | |||||
6:30 pm | 6:30 pm | 6:30 pm | 6:30 pm | ||
Advanced Competiton No Gi Brazilian Jiu Jitsu (60-min. classes) | |||||
7:40 pm | 7:40 pm | 7:40 pm | 7:40 pm |