Training Schedule
Enjoy 2 WEEKS Training & FREE boxing Gloves or a Gi Uniform!
Legend
Xtreme Kickboxing Lil’ Dragon’s Brazilian Jiu Jitsu Muay Thai Mixed Martial Arts (MMA)
Lil’ Dragons (ages 4-6) & Senior Kids (ages 7-13)
Lil’ Dragons Martial Art classes are specially designed for children ages 4-6. Older kids ages 7-13 can learn valuable skills at our Jiu Jitsu and kickboxing classes!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Lil’ Dragon’s Jiu Jitsu (Ages 4–6) – 40 minutes | |||||
| 3:30 pm | 3:30 pm | 3:30 pm | |||
| Kid’s Kickboxing / Muay Thai (ages 7–13) – 45 min | Senior Kids MT/KB | ||||
| 3:15 pm | 3:15 pm | 3:15 pm | 3:15 pm | 11:15 am | |
| Lil Dragon’s Kickboxing/Muay Thai (Age: 4–6) – 30 min | |||||
| 3:30 pm | 3:30 pm | 3:30 pm | |||
| Kid’s Kickboxing / Muay Thai (ages 7–13) – 45 min | |||||
| 4:15 pm | 4:15 pm | 4:15 pm | 4:15 pm | 4:15 (Sparring) | |
| Kid’s Jiu Jitsu (ages 7–14) – 45 minutes | |||||
| 4:30 pm | 4:30 pm | 4:30 pm | 4:30 pm | 4:30 pm | |
| Lil’ Dragon’s Kickboxing / Muay Thai (ages 4–6) – 30 min | |||||
| 4:30 pm | 4:30 pm | 4:30 pm | |||
| Kid’s Kickboxing / Muay Thai (Age: 7–13) – 45 min | |||||
| 5:30 pm | 5:30 pm | 5:30 pm | 5:30 pm | 5:30 pm (Sparring) | |
Xtreme Kickboxing (55 minute classes)
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 5:15 am | 5:15 am | 5:15 am | 5:15 am | 5:15 am | 10:00 am | 10:00 am |
| 10 am | 10 am | 10 am | 10 am | 10 am | ||
| 4:30 pm | 4:30 pm | 4:30 pm | 4:30 pm | 4:30 pm | ||
| 5:40 pm | 5:40 pm | 5:40 pm | 5:40 pm | 5:40 pm | ||
| 6:50 pm | 6:50 pm | 6:50 pm | 6:50 pm |
Adult Martial Arts
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Muay Thai Combat Kickboxing (90-min. classes) | |||||
| 9:30 am | 9:30 am | 9:30 am | 9:30 am | 9:30 am | |
| Brazilian Jiu Jitsu (90-min. classes) | |||||
| 11:00 am | 11:00 am | 11:00 am | 11:00 am | 11:00 am | |
| Mixed Martial Arts (60-min. classes) | |||||
| 5:30 pm | 5:30 pm | 5:30 pm | 5:30 pm | ||
| Muay Thai Combat Kickboxing (90-min. classes) | |||||
| 6:30 pm | 6:30 pm | 6:30 pm | 6:30 pm | ||
| Brazilian Jiu Jitsu (60-min. classes) | |||||
| 6:30 pm | 6:30 pm | 6:30 pm | 6:30 pm | ||